Well friends, this is a fun post to write: I have long dreamed of having an ebook published through Amazon and now I get to announce that I do have my first (hopefully there’ll be more…) ebook available!
It’s called Real Food Recipes For Weight Loss: 18 easy entrees that will keep you satisfied as you slim down, and I’m pretty excited about it! And even though it’s only my name on the cover, I cannot take all the credit – it was Brian who spearheaded this project, compiling the content and formatting. I did create two brand-new recipes (which I LOVE) and reworked some of the weight loss information, but without Brian’s help I’d still be in that dreaming stage.
So, why did we decide on this topic? Long time readers will know the subject is near-and-dear to my heart (starting with this post about my weighty story), as is the fact that you CAN be at a healthy weight and eat real, whole foods. The dishes do not have to be hard to make, they can be eaten by everyone, and they can be made with normal, real-life foods.
As in, this is life, not a ‘diet’ where thinking about food all.the.time.(calorie counting, special meals, food journals) is usually part of the plan. Life is more than food, more than weight, more than what you put in (or don’t) your mouth. These recipes are for everyone – they take the focus off of ‘me and my weight’ and put it on healthy, unprocessed food for the whole family.
But the byproduct? It’s reaching a healthy weight like I did three years ago – and being able to keep it off because it’s just the normal way of eating.
Visit this page to learn more about Real Food Recipes for Weight Loss – what’s included and why we wrote it.
Or go straight to the Amazon Kindle Store to buy it for only $2.99! (affiliate link)
Oh, and I can’t leave without thanking so many of my readers who’ve encouraged and uplifted me over the past years after sharing my story – and who’ve had success themselves using my tips and recipes – I love you guys, you’re the BEST!!
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