For Each Salad Bowl (multiply for number you need):

• 1 cup chopped lettuce fresh spinach, shredded cabbage, etc.
• 3 tablespoons chopped sweet onion
• 1/2 carrot peeled and sliced or shredded
• 1/4 cup cooked sliced chicken*
• 1/4 cup sliced ham*
• 3 tablespoons chopped/julienned cheese cheddar, jack, or fontina, etc.
• 2 tablespoons crumbly cheese like feta, blue, mizithra, etc.
• 1 cup Seasonal vegetables like red peppers broccoli, snap peas or roasted and cooled vegetables like asparagus, beets or green beans
• boiled egg sliced or quartered
• Other Additions: olives pepperoncini, or artichoke hearts, chickpeas, etc.
• Dressing of choice**