Slow Cooker Pork & Vegetable Stew
A warm and hearty stew full of tender pork and healthy vegetables. SO easy to throw into a slow cooker early in the day. Serve with mashed potatoes or bread.
Servings: 8 servings
Calories: 300kcal
Ingredients
- 4 cups cooked white beans about 1 pound dried beans OR 3 cans
- 2 pounds boneless pork cubed
- 1 onion chopped
- 4 carrots chopped
- 3 cloves garlic minced
- 3 cups chicken broth
- 1/4 cup red wine or white wine OR more broth
- 1 teaspoon dried Italian seasoning
- 1 teaspoon black pepper
- 4 cups chopped kale chard, or spinach
- 1 teaspoon salt* or to taste
Instructions
- Place beans, pork, onion, carrots, and garlic into the bowl of a large slow cooker.
- Add broth, seasoning, and wine.
- Cover and cook on Low for 8 hours or High for 4 hours.
- Add the chopped greens, stir, cover, and continue cooking for another 30 minutes on High.
- Season with salt to taste.
Notes
*If using homemade bone broth with no added salt, you'll need to add 3 teaspoons (or more) salt.
Serving suggestion: Serve alongside garlic-sour cream mashed potatoes (though a good loaf of bread is great, too!)
Nutrition
Serving: 11/2 cups | Calories: 300kcal | Carbohydrates: 27g | Protein: 34g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 71mg | Sodium: 708mg | Potassium: 1197mg | Fiber: 6g | Sugar: 2g | Vitamin A: 8442IU | Vitamin C: 50mg | Calcium: 146mg | Iron: 4mg