Kale Cranberry Salad Recipe with Feta & Pecans
A delicious and healthy salad made with kale, cranberries, onions, feta, and maple-glazed pecans that may just become your next food obsession.
Servings: 6 cups
Calories: 125kcal
Ingredients
- 4-6 cups chopped kale or kale-blend salad mix
- 1/2 large sweet onion thinly sliced
- 1/2 cup dried cranberries
- 1/2 cup Healthy Glazed Maple Sweetened Chili Pecans
- 1/3 cup crumbled feta cheese
- 1/4 to 1/3 cup Homemade Balsamic Vinaigrette*
Instructions
- Layer first four ingredients in a bowl or on a large platter.
- Sprinkle half of the crumbled feta on top, drizzle with 1/4 cup of the dressing and toss it all together, being sure to coat all the kale. Add more dressing if needed.
- Sprinkle with remaining feta cheese and serve.
Notes
*Or any vinaigrette of your choice.
Nutrition
Serving: 1cup | Calories: 125kcal | Carbohydrates: 13.4g | Protein: 3.5g | Fat: 6.7g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 206mg | Fiber: 1.6g | Sugar: 5.4g