Greek Tuna And Tomato Salad
Refreshing, quick, and easy this tuna and tomato salad flavored with greek olives and feta is a wonderful warm weather meal.
Servings: 6 servings
Calories: 355kcal
Ingredients
Salad:
- 6 large tomatoes cored and cut into large chunks or wedges
- 1 small onion chopped (preferably red or sweet, but any will do)
- 4 ounces feta cheese crumbled
- 20 Kalamata olives quartered
- 2 6- ounce cans tuna drained
- 1 ½ cups cooked garbanzo beans or one 14-ounce can
- 2 tablespoons chopped fresh parsley
- 1/2 teaspoon dried oregano
- 1 teaspoon Kosher salt or to taste
- 1/2 teaspoon pepper coarsely ground pepper or to taste
- lettuce for serving optional
Vinaigrette Dressing:
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 1 tablespoon balsamic vinegar
- 1 teaspoon minced garlic
Instructions
- Place the salad ingredients in a large bowl (tomatoes through black pepper).
- Make the dressing: Whisk the oil, vinegars, and garlic together in a small measuring cup and then pour over the ingredients in the bowl.
- Gently toss the salad and dressing together.
- Serve on top of lettuce, if desired. It's also nice served inside pita bread.
Notes
Make Ahead: Can be made up to a day ahead. Keep separate from lettuce and combine them right before serving.
Nutrition
Calories: 355kcal | Carbohydrates: 20g | Protein: 13g | Fat: 26g | Saturated Fat: 6g | Cholesterol: 27mg | Sodium: 888mg | Potassium: 500mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1184IU | Vitamin C: 19mg | Calcium: 144mg | Iron: 2mg
