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    Home » Blog » Whole Food Recipes » Best Desserts

    December 8, 2020 | By Jami

    Healthier Honey Sweetened Chocolate Peanut Butter Cups

    Jump to Recipe
    chocolate peanut butter cups
    homemade chocolate peanut butter cups

    You can have a healthier candy with this recipe for honey sweetened chocolate peanut butter cups! The filling is made with honey and you can choose to make your own honey chocolate for topping or use a packaged chocolate - your choice.

    healthier chocolate peanut butter cups

    Some links in this article are affiliate links and if you click on them and purchase I will receive a small commission at no cost to you.

    Chocolate peanut butter cups sweetened only with honey? I know what you may be thinking, "Did she really have to mess with peanut butter cups?"

    I have to admit that same idea may have crossed my mind, too. Except, I've recently had some store-bought healthier peanut butter cups and I've really liked them! Especially the varieties made with dark chocolate (which naturally has less sugar).

    And I've made no-bake peanut butter balls that are sweetened with honey and I liked them, too.

    So, really, it was almost a given that when I tried my hand at making homemade chocolate using cocoa butter wafers and cocoa powder that I would make some of it with honey as the sweetener (instead of maple syrup).

    And that I'd combine it with peanut butter, since we've already established it as one of my favorite dessert combinations, as you can see in our dessert recipe index.

    Peanut Butter Chocolate Cups with Honey

    And guess what? These are really good!

    They are not cloyingly sweet like the milk-chocolate store version, for sure, letting both the chocolate and peanut butter flavors really shine through.

    While I may not make chocolate from scratch every time I want to make these (it's optional- you can also simply melt chocolate), I know I will NEVER go back to making the classic peanut butter filling with all the powdered sugar.

    This honey sweetened filling is good - truly - and I will use it from now on, not only for this, but also for any peanut butter balls I make.

    Honey Sweetened Peanut Butter Chocolate Cups Recipe

    Peanut Butter Chocolate Cups in pan

    Ingredients

    • Natural peanut butter (only peanuts and salt)
    • Honey
    • Coconut flour
    • Vanilla
    • Dark chocolate chips/chunks to melt OR make your own chocolate:
    • Cocoa butter wafers, food grade
    • Cocoa powder
    • Honey or maple syrup
    • Salt

    Supplies

    • Mini paper baking cups
    • 12 or 24 cup mini muffin pan
    • double boiler or microwave safe glass measure
    Peanut Butter Cups-pouring chocolate

    How do you make peanut butter cups from scratch?

    The steps to make these healthy peanut butter cups are pretty straightforward:

    1. Make the peanut butter filling first, shape into balls, and then flatten a bit before refrigerating for a few hours to set.
    2. After making the chocolate - or melting a good dark chocolate - add enough to cover the bottoms of small paper candy cups and refrigerate them for a few minutes (this is to make sure that the peanut butter filling doesn't sink to the bottom of the warm chocolate).
    3. Bring the cups out, add the filling and then spoon more chocolate on top before replacing in the fridge to harden completely.
    Honey Sweetened PB Chocolate Cups

    I added a few peanut halves to decorate the top of these candy cups, which of course is optional - and not traditional at all. I was making them for holiday treats and wanted them to look a little more interesting.

    Plus, adding the nuts is also a way to tell people at a glance what they contain, just in case there's a peanut allergy in anyone's family who receives them.

    Can I make this candy with another nut butter?

    Yes, you can make these with any nut butter, or even a seed butter like sunflower to avoid nut butter completely.

    When you make your own candy, you can tailor it to your family's tastes!

    How long do homemade peanut butter cups last?

    Store at room temperature for a day (or before they soften too much). When stored in the fridge, they are best eaten within a month.

    These candies can also be frozen for longer storage - use within three months.

    Peanut Butter Chocolate Cups with Honey
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    Honey Sweetened Chocolate Peanut Butter Cups

    A healthy, homemade candy with a filling sweetened only with honey, and optional homemade honey-sweetened chocolate.
    Prep Time25 mins
    Refrigeration2 hrs
    Total Time2 hrs 25 mins
    Course: Dessert
    Cuisine: American
    Yield: 34 cups
    Author: Jami Boys

    Equipment

    • paper candy baking cups
    • mini muffin pan tin

    Ingredients

    Peanut Butter Filling

    • 1/2 cup natural peanut butter
    • 2 tablespoons honey
    • 1-1/2 tablespoons coconut flour
    • 1/4 teaspoon vanilla

    Optional Homemade Chocolate Coating*

    • 1 cup cocoa butter wafers about 200 grams
    • 3/4 cup unsweetened cocoa powder
    • 6 tablespoons honey (or maple syrup)
    • 1 teaspoon vanilla
    • pinch salt

    Optional Dark Chocolate Coating*

    • 1½ cups (9oz.) dark chocolate chips or chopped chocolate
    • 1 teaspoon coconut oil or butter

    Instructions

    • Filling:
    • Mix peanut butter, honey, coconut flour, and vanilla until completely combined.
    • Shape into 1/2-teaspoon sized balls and flatten slightly into discs. Place on a cookie sheet and refrigerate for an hour or two.
    • Meanwhile, line 34 mini muffin pans with paper liners.**
    • Chocolate Coating:
    • Option #1- Homemade Chocolate: Set a glass bowl in a saucepan with water in the bottom that doesn't touch the bottom of the bowl (or a double boiler).
    • Add the cocoa butter wafers to the bowl and heat the water to simmering over medium-high heat, melting the cocoa butter completely.
    • Remove from heat and whisk in the cocoa powder gradually until completely smooth.
    • Add honey, vanilla, and salt, whisking again until smooth.
    • Option #2- Melt Chocolate: Place chocolate chips in a double boiler or microwave-safe bowl along with the coconut oil or butter. Melt until smooth, stirring often.
    • Assemble Cups:
    • Using a teaspoon, add enough chocolate to the bottom of each candy liner to cover it; refrigerate just until starting to set, about 5-10 minutes.
    • Remove from fridge and place a cold peanut butter disc in the center of each cup. Use a teaspoon to add more chocolate to cover all the discs completely.
    • Refrigerate until hardened. Remove from trays and store in an airtight container in the fridge.

    Notes

    *Choose either to make your own chocolate coating with coco wafers OR melt a quality store bought dark chocolate. While it is fun to make homemade chocolate, I usually just melt chocolate chips most of the time!
    **Variation: roll filling into balls, refrigerate, and then coat in chocolate.
    You can substitute any nut butter.
    Storage: Keep at room temperature for less than a day, refrigerate for a month, freeze for 3 months.

    Nutrition

    Serving: 1g | Calories: 69kcal | Carbohydrates: 10g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 22mg | Potassium: 55mg | Fiber: 1g | Sugar: 8g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg
    Did you make this recipe?Mention @anoregoncottage or tag #anoregoncottage!
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    Disclosure: affiliate links in this article will earn commission based on sales, but it doesn't change your price. Click here to read my full disclaimer and advertising disclosure.

    About Jami

    Since 2009 Jami Boys has been helping readers live a simple homemade life through whole food recipes, doable gardening, and easy DIY projects on An Oregon Cottage. From baking bread, to creating a floor from paper, to growing and preserving food, Jami shares the easiest ways to get things done. She's been featured in Cottages and Bungalows, Old House Journal, and First for Women magazines as well as numerous sites like Good Housekeeping, Huffington Post, and Apartment Therapy.

    Reader Interactions

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      Recipe Rating




    1. Christina says

      February 13, 2017 at 8:56 pm

      These were amazing!! Thank you SO much! I made them for valentine's day for my family and they were a perfect substitution for the orginal, sugar-filled, nutrient-poor reese's cups. These were delicious and I feel good about feeding them to my family! Thank you!

      Reply
      • Jami says

        February 14, 2017 at 9:57 pm

        Aww, that's so great to know, Christina - it makes me happy to picture you loving on your family through these. 🙂

        Reply
    2. Chris says

      December 28, 2014 at 10:51 am

      Hi Jami,
      These look great. Does the coconut flour give them the taste of coconut? Can almond flour be substituted for the coconut flour? We love coconut but I'd like to make them for my office and just discovered my boss doesn't care for coconut!

      Reply
      • Jami says

        December 28, 2014 at 6:58 pm

        I didn't think so at all, Chris, since it's not much (just enough to help hold the dough together more), though you can certainly try almond flour. It won't be quite as fine, though, but should work to make a firmer dough.

        Reply
        • Chris says

          December 31, 2014 at 8:37 am

          Thanks, Jami.

          I'll give them a try. As always, enjoy your posts and recipes. Going to make your wheat rolls for tomorrow.

          Hoping you and your family had a wonderful Christmas and have a Happy New Year filled with much love, happiness, health and faith.

          Reply
          • Jami says

            December 31, 2014 at 11:14 am

            Thank you, Chris!! Blessed new year to you, too. 🙂

            Reply
    3. Carolyn Williams says

      December 17, 2014 at 11:12 am

      These look great - and like something my almost 3 year old can help with! Thanks!

      Reply

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    Hi, I'm Jami and I'm so glad you're here! My desire is to help you live a simple homemade life through delicious whole food recipes, easy organic gardening and preserving your harvest.

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