The Original Soft 100% Whole Wheat Dinner Rolls Recipe

I promise these will be the softest 100% whole wheat dinner rolls you’ve ever had – and they are easy to make with this complete step-by-step tutorial (& make-ahead tip). These are so easy and so good – with or without butter!

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baked rolls in glass pan

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This is the best dinner roll recipe – truly. Originally published in the first year of the site, this incredible all whole wheat dinner roll recipe remains one of my most popular recipes, which it deserves – I’ve actually had a friend tell me she dreamed about these rolls!

You’ll find both a picture tutorial and a video showing you all the steps below, so there are a couple of ways to learn how to make these soft dinner rolls even if you’ve never made bread before. And you’ll want to – they really are amazing!

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My family loves, loves this whole wheat dinner rolls recipe (well, they all tell me that yeast rolls are better than baking powder biscuits, but just between us, I also secretly crave these).

Along with my 100% whole wheat sandwich bread, these sweetened-with-honey whole wheat rolls are what finally made me believe that “soft” and “whole wheat” could actually coexist in a bread.

Can you really have fluffy and soft dinner rolls that are 100% whole wheat?

Actually, after tasting these rolls, many people have told me they don’t believe they are 100% whole wheat (and just plain old regular whole wheat at that). They think I’ve added at least some all-purpose flour.

But it’s all true. These soft and fluffy dinner rolls are made with only whole wheat (I’ve also made them with all spelt flour, too, with good results). It’s the eggs, butter, and honey that make these a so-good-you-can’t-eat-just-one type of roll. They are light and fluffy and almost don’t need any butter – but go ahead anyway.

If you bring (or serve) these rolls to any dinner, holiday or otherwise, everyone will be begging asking you for the recipe. And they’re easy, too, once you get the hang of working with a slightly wetter dough.

Don’t believe me? Follow along and I’ll show you all the steps, including what the dough should look like so you can see that it’s all true.

Be like the thousands of other people who’ve made these rolls and been the star of the party!

Whole Wheat Rolls Video

How to Make Soft 100% Whole Wheat Dinner Rolls

Note: this is a picture tutorial – for the full printable recipe, scroll to the bottom of the page.

Mixing honey and butter for Soft Whole Wheat Dinner Rolls

1. The first step is to dissolve the yeast in a 1/2 cup of warm, not hot, water. Just measure out the water in a glass measuring cup using warm tap water, add the yeast and stir it in with a whisk, and set it aside.

2. Add softened butter into the bowl of a stand mixer, add the honey and cream them together with the paddle attachment.

Mixed honey, butter, and eggs for Soft Whole Wheat Dinner Rolls

3. Add the eggs and beat, scraping the butter from the sides. Pour in your warmed buttermilk (or milk) and the yeast mixture.

Note: It will not be smooth, as this picture above shows- it’s OK to see lumps of butter floating around.

Mixing flour into liquids for whole wheat dinner rolls.

4. Mix in 4-1/2 cups of whole wheat flour and 1-1/2 teaspoons salt (trust me, you don’t want to leave the salt out- I speak from experience), and mix well.

This is the whole wheat flour I like, and this is a lighter whole wheat flour that will make your rolls even fluffier.

Kneading Whole Wheat Rolls

5. Change to the dough hook and knead for only a couple of minutes– we’re just trying to lose the extreme stickiness here, not really to develop gluten.

Add a couple more tablespoons of flour, if needed.

Testing the dough for Whole Wheat Rolls

TIP: if you keep kneading, the flour will absorb and the dough will stick to the bowl again. You should knead just a minute or two, adding the small amount of flour and scraping the sides, just until it’s not tacky when touched.

This was hard to photograph, but a finger touched on the surface should not come away with any dough on it, even though the dough looks sticky. In the photo above, the dough is still sticking to the bowl (good), but not to my finger, so it’s ready to rise.

6. Leave it in the mixing bowl, cover it with a towel and let sit at room temperature for an hour.

NOTE: This is where the video may really help explain better if you’re wondering what the dough should be like (the #1 problem people have is adding too much flour and coming out with dense, heavy rolls).

From what the dough should look like, to equipment, to adding too much flour โ€“ I try to address the most often asked questions and comments in this video. (UPDATE: for some reason it looks like 1 cup of water in the video, but it’s only 1/2 cup – use the printable recipe ingredients below!)

Soft Whole Wheat dinner rolls dough

This is the dough after the first rise. As you can see, it has risen some, but is not really “doubled.”

It’s OK, they will rise more in the pan.

Gently kneading Soft Whole Wheat dinner rolls

7. Turn the dough out onto a floured surface and knead with hands a few times, then cover it with a towel and let rest for 3 minutes.

TIP: I like to use a clean tea towel for easy clean-up, plus it helps use less flour.

Buttering baking dish for whole wheat dinner rolls

8. While the dough is resting, pull out a 13×9-inch pan and butter it generously on the bottom and sides.

Cutting whole wheat dinner roll dough

9. Cut the dough into 24 even (or as close as you can get) pieces. Flatten it out into a rectangle shape and use a knife to cut it into 24 pieces.

As you can see above, the middle pieces are bigger than the corner ones, so I just cut some off the middle pieces and add them to the corners.

shaping whole wheat dinner roll dough balls

10. Shape the dough pieces.

Here’s how I learned to shape dinner rolls when I volunteered at my kid’s summer camp: with your left hand (if you’re right-handed) make a circle shape with the thumb and fingers then take the dough in your right hand and push it up through the circle, pushing up in the middle of the dough to form a rounded top. This creates tension so the rolls will keep their shape.

Then turn the dough ball over and pinch the ends in together.

whole wheat dinner roll dough balls in baking pan

11. Place the seam side down in the buttered dish- four balls across and six down. They should be touching in the pan in order to make all the soft sides everyone loves (the center ones are my favorites…).

12. Cover the pan (I shake off the towel I used to shape them, then cover with that), and let rise for another hour.

TIP: Set the timer for 45 minutes, though, so you can turn the oven on to 350 degrees to preheat for the last 15 minutes of the rising time.

Risen dough balls for whole wheat dinner rolls

This is what they will look like after 1 hour of rising. They are not spilling over the pan, but all the sides are touching now.

13. Bake for 20-25 minutes until golden brown. I rotate them after 10 minutes for even browning.

baked and buttered rolls in glass pan

14. Brush the tops with softened butter when they come out of the oven (just do it – you’ll be glad you did).

section of rolls pulled apart to show sides

As soon as they are cooled to just warm, pull them out of the pan and pull apart to serve. 

inside of whole wheat roll

Look at that texture- no heavy whole wheat rolls here. These are so good, please give them a try!

These make terrific whole wheat sandwich rolls, too – think of all the ‘sliders’ you can make healthier now!

To Make Ahead:

  • You can make these up to a month in advance, let the cool in the pan, remove them as one piece, separate into 2 sections of 12 rolls and place each section of rolls into a gallon sized freezer baggie.
  • Freeze until needed, or up to 4 months.
  • When ready to serve, take them out in the morning to thaw, then wrap the 12-roll section in tin foil and heat in a 300-350 degree oven for 15-20 minutes or until warm.

You can also try a fun variation on this incredible roll, nice for larger gatherings:

Soft 100% Whole Wheat Crescent Rolls!

More easy, never-buy-bread-again recipes

Buttered tops of freshly baked whole wheat dinner rolls
Print Recipe Pin Recipe
4.70 from 480 votes

Soft 100% Whole Wheat Dinner Rolls

The softest 100% whole wheat dinner rolls you've ever had! Plus, easy to make and to make-ahead. These are so good โ€“ with or without butter!
Prep Time2 hours 30 minutes
Cook Time25 minutes
Total Time2 hours 55 minutes
Course: Bread
Cuisine: American
Yield: 24 rolls
Author: Jami Boys

Ingredients

  • 2 tablespoons active dry yeast* (instant works, too)
  • 1/2 cup warm water
  • 1/2 cup butter softened
  • 1/4 cup honey
  • 3 eggs
  • 1 cup lukewarm buttermilk or milk
  • 4ยฝ to 5 cups whole wheat flour
  • 1 ยฝ teaspoons salt

Instructions

  • Dissolve the yeast in the 1/2 cup warm water in a glass measure. Set aside.
  • Cream the butter and honey in the bowl of a stand mixer with the paddle attachment. Add the eggs and mix, scraping the sides. Add the warmed milk along with the yeast mixture.
  • Add 4ยฝ cups of flour and the salt, mixing until combined. Change to dough hook and knead for 2-3 minutes only, just until no longer tacky, adding a tablespoon or two of flour at a time, if needed. (Do not add too much.)
  • Let sit in bowl, covered, to rise for one hour. Turn out onto a floured surface and knead a couple of times, then let rest 3 minutes.
  • Divide into 24 equal pieces, shaping each into a ball and placing in a buttered 13×9-inch baking dish with the pieces touching.
  • Let rise, covered for 1 hour.
  • Preheat oven to 350 degrees.
  • Bake for 20-25 minutes until golden brown.

Notes

*Scant tablespoons, meaning not rounded, just under the top. This recipe is a low-knead bread, so it calls for more yeast than normal. However, you can use less – 1-1/2 tablespoons is the amount in 2 packages of yeast and should be sufficient if you are using packets. Some commenters have used 2 teaspoons to 1 tablespoon and thought they were fine. Experiment at your own risk, lol.
Make Ahead:
  • You can make these up to a month in advance, let the cool in the pan, remove them as one piece, separate into 2 sections of 12 rolls and place each section of rolls into a gallon sized freezer baggie.
  • Freeze until needed.
  • When ready to serve, take them out in the morning to thaw, then wrap the 12-roll section in tin foil and heat in a 300-350 degree oven for 15-20 minutes or until warm.

Nutrition

Serving: 1roll | Calories: 135kcal | Carbohydrates: 19.7g | Protein: 3.6g | Fat: 4.7g | Saturated Fat: 2.7g | Cholesterol: 31mg | Sodium: 144mg | Fiber: 0.8g | Sugar: 3.5g
Did you make this recipe?Mention @anoregoncottage or tag #anoregoncottage!

This recipe has been updated – it was originally published in 2009.

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Recipe Rating




4.70 from 480 votes (385 ratings without comment)

1,049 Comments

    1. I personally haven’t done that, but there are comments from people who have successfully used a machine.

  1. Thank you so much for this delicious recipe. It was not only a hit with my entire family, but it was easy to make (this is a big deal for someone who never has success with anything involving yeast)! I would have to say that these are the best rolls I have ever had!
    I do have one question, however: What is the best way to store these (I did brush them with butter as you suggested)?

    Cheers from a fellow Oregonian!5 stars

    1. Yay!! It makes my heart happy to know you had success with these – I hope you will try other yeast breads now, too. ๐Ÿ™‚ I store the rolls wrapped in foil and then a freezer bag if I’m going to freeze them (the foil is handy to reheat in an oven when thawed). For leftovers I store in a baggie or lidded container at room temperature for 1-2 days and then in the fridge for longer (homemade bread grows mold faster than store bought).

    1. I’ve never heard of that, Marlene, so I can’t speak to that diet. This is 100% whole wheat, though, if you use all whole wheat flour as the recipe is written.

  2. Jami,
    This was the very 1st recipe I tried from your website. I watched your video over and over, trying to learn all the steps, you gave me confidence I could make these rolls. Here it is several years later, and because of your clear instructions, I’ve been making these rolls regularly! Of course, I bake them fresh for Thanksgiving and Christmas dinners, (family counts on them) but I love having them in the freezer just for us. Perfect with a winter stew. What a wonderful delicious recipe. 5 stars all the way!5 stars

    1. This makes me so happy, Anita, to know that you found that video helpful (my least favorite thing to do, ha!) and that these rolls have become a family tradition for you, too! And I’m with you for stocking the freezer with them – they are so good toasted in a toaster oven with soup or stew. ๐Ÿ™‚

    1. Like all breads, they will dry out the longer refrigerated, so we store them only 2-3 days in the fridge – for any longer storage I suggest freezing and thawing as needed.

  3. I am excited to try this recipe. I don’t have a mixer, i know i am old school,
    ….will it turn out the same if I hand knead it? Do you have any tips?

    1. There are lots of comments from people who have hand kneaded with success, so it definitely can be done. The biggest tip is that you really don’t want to knead this too much – and definitely not with a lot of flour. Knead just to the point of barely sticky (use oil on your hands if needed) and you’re able to shape rolls.

  4. I have used this recipe for rolls and they were amazing! So, I decided to try the dough for cinnamon rolls. My husband loves them but being a diabetic he gave them up a few years ago. I made this dough and used splenda brown sugar for the filling and swerve confectioners sugar for the glaze and they were amazing!!! So soft and gooey! Its a wonderful and versatile recipe!5 stars

    1. I’m so glad to know you love this recipe and your variation! How wonderful to make those for your husband. ๐Ÿ™‚

  5. Iโ€™ve made this recipe a few times and love it! But I have a 5 month old and want to find a substitute for the honey that way he can enjoy them as well.5 stars

    1. There are lots of comments I’ve had from people who use a bread machine with success, though I don’t know the details.

  6. When you say 100% whole wheat, are you talking about store bought flour? Or fresh ground whole wheat flour?

  7. Hi Jami, I donโ€™t have a mixer, do you think these rolls would work if the dough is beaten by hand?

    Thanks in advance!

  8. The Soft 100% Whole Wheat Dinner Rolls recipe is fantastic!!!
    Thank you for the detailed instructions and descriptions. They were spot on!
    When I saw the dough coming out of the mixing bowl, I knew the rolls would be perfect .

    Thank you very much.5 stars

  9. For the rising, should I put the dough in a proofing drawer? You say room temp, but my room temp and yours could be wildly different. Thank you!
    Hoping to try these out this week!

    1. Sure! You can make the rolls any size. You’ll want to adjust the cook time, though, to make sure they are cooked through. Depending on the size and how they’re baked they may take longer. You can use an instant read thermometer and bake until the internal temperature is 200 degrees and then make a note of how long it took to reach that for the next time.

  10. My husband is learning to bake bread after I gave him a KitchenAid stand mixer for Christmas. This recipe was a success first try! The rolls are truly light and delicious, and guilt-free for me. I have a โ€œthingโ€ about consuming โ€œwhiteโ€ starches. Canโ€™t believe thereโ€™s no white processed flour in it! Yum!5 stars

    1. I love this! I’m so glad to have been a part of his learning experience – and you’re getting to enjoy 100% whole wheat. ๐Ÿ™‚

  11. Thank you so much for this recipe. I have been looking for a good one for years and I have not had success until now. These rolls are amazing and to know they are 100% whole wheat is more than I could ask for.5 stars