How to Roast Beets and Easily Freeze Them For Later (Picture Tutorial)

Yes, you CAN freeze beets! With this easy step-by-step tutorial learn how to roast beets and then freeze them to preserve for the year. After thawing they taste just like you cooked them fresh! Roasted, frozen beets are perfect for salads, sides, and other recipes – and may just win over non beet lovers, too.

✩ What readers are saying…

bags of roasted beets for freezer

Have you noticed that beets can be a pretty divisive vegetable? It seems you either like them or you think they “taste like dirt.” 

Personally, I don’t get it. I mean, cooked correctly beets can be as sweet as carrots – which are also grown in the dirt and most people seem to like.

But I’m the lone beet fan in my family. The kids won’t touch them and Brian merely puts up with them. Which means I don’t serve them very often and I don’t grow a ton of them in our garden, just a couple of rows for me.

But you know what happens with even a few rows, right? 

Most of the beets are all ready to be harvested at once. I had the problem of too many beets for just me – but then none for the future. Which made me wonder if beets could be frozen.

Can beets be frozen successfully?

Pickling seems to be the most popular way to preserve beets, but my few small rows never made enough to pickle (update: not since I discovered this easy way to pickle jar-by-jar!), so I decided to try freezing some that I had oven roasted–even though I had never heard or read of it being done.

Seems like I’m a rebel like that – see my non-blanched frozen green beans, corn freezing experiments, and best ways to freeze basil tests.

I roasted them in the oven, in their skins to preserve moisture, then chopped and added them to freezer baggies in small portions.

The Results – Tested on Guests

Surprisingly, the beets tasted just as good after a couple months in the freezer as they did the day I roasted them!

So I made my favorite salad with them, Roasted Beet Salad with Goat Cheese, and served it to company. 

Um, didn’t I just say beets are divisive…and I served a salad with beets to company?

In my defense, I thought I was safe because our company was a gardener, and don’t most gardeners grow beets? Well, not the one sitting at my table.

He promptly said, “Beets are the one vegetable I don’t eat” and proceeded to give me the dirt comparison. Great – of all the vegetables on the planet I pick the one he didn’t eat. 

Of course I said he didn’t have to eat them, but he decided to try them anyway. The verdict?

“These are the best beets I’ve ever eaten. They don’t taste like beets!”

Now I make sure to grow enough rows to be able to freeze beets in small packages to last me through the winter (as well as now pickling a few jars of these easy, honey sweetened beets).

Though I only serve them to people I know will enjoy them – I don’t want to waste them!

no blanch freezing guide form

How to Prepare, Oven Roast and Freeze Beets

Here is a step-by-step tutorial to prepare, cook, and freeze beets because I didn’t know how to prepare them when I first started growing beets and I’m pretty sure there are some people out there who may be as clueless as I was.

Of course, this is just one method for cooking beets (like cooking beets in a slow cooker or Instant Pot!), but most of these steps are the same no matter how you decide cook them.

washing beets with a brush

Step 1: Wash and trim. Wash beets thoroughly with a vegetable brush in order to get all the dirt off. Trim the greens off, leaving about an inch of the tops. Trim the roots as well, if needed.

adding beets and water to baking pan

Step 2: Prepare for baking. Place the beets in a shallow baking dish and pour in about 1/4 cup of water. 

Note: I suppose this isn’t true “roasting” like when we toss vegetables with olive oil (which you can do with beets, by the way… they get nice crispy edges which is great for that application, but not what I want on a salad…), but it’s like roasting meat, I guess. We don’t want the beets to dry out too much or they won’t freeze as well.

beets in pan covered with foil

Step 3: Bake. Cover well with foil and bake at 400 degrees for up to an hour, depending on the size of the beets.

testing beets for doneness with knife

Step 4: Test and let cool. Check doneness by inserting a small knife into the thickest parts of the beets. Let cool until you can comfortably handle them.

Jami’s Tip

The beets pictured were fairly large so I cut them in half to speed the cooking time (small to medium beets can be left whole). They were done in about 45 minutes.

peeling cooked beet

Step 5: Peel. Cut the rest of the tops and bottoms off and skin the beets by pulling with a small knife.

TIP: Some directions say to put gloves on and “rub the skins off” but that hasn’t worked well for me, but you do what works for you. And I don’t wear gloves- I just wash my hands afterwards and don’t have a problem with staining.

You can use the beets any way you’d like now – serve right away with butter or on a salad.

Or read on to see how to easily freeze cooked beets:

cutting up cooked beets

Cut beets. Cut the cooked beets into any shape you’d like – I typically cube the beets into bite-size pieces. You can also, slice, julienne or cut into wedges.

bagging up chopped beets for freezing

Freeze. Place the cut beets in a freezer bagging or container, label, and freeze.

Big TIP: I remove the air from my freezer baggies with a straw and it keeps most of the frost out of the packages. (And no, I don’t need a food saver – this has always worked great and is less expensive, lol!)

bags of frozen beets with whole beets

Storage

Try to use the frozen beets within 6-9 months for best flavor and texture.

One time, though, a few baggies got shoved in the back of my freezer and I found them a year later. I served them anyway and was shocked that they were still pretty tasty, even after a year.

However, a baggie I found after 1-1/2 years didn’t fare as well and the beets were shriveled and soggy. 

(Of course this was before I had the chalkboard freezer organizer which helps me keep better track of what we have for planning menus and using up food.)

Freezing Beets FAQs

Do you have a recommendation for thawing these beets out?

I simply defrost in the fridge or in warm water – it doesn’t take much. And then use cold in salads or gently warm as you’d like (similar to refrigerated cooked beets you can buy in the stores).

Can you freeze raw beets?

Yes, but they will not be as convenient as already cooked. Cut the raw peeled beets into small dices, transfer them into a freezer bag, label and freeze. Any beet variety can be frozen like this.

If you’d like grated beets, you can freeze them raw – grate and lay out on a cookie sheet to flash freeze before transferring to freezer containers.

Can I put beets in the freezer without blanching?

Yes, if the beets are peeled and cut into smaller pieces first (or grated like above).

What is the best way to freeze beets?

It depends on how you want to use them – grated raw or diced beets are good for using raw in salads or adding to soups. Roasted beets can be used to top salads or heated as a side dish with butter that only has to be thawed and warmed.

How long do beets last in the freezer?

Beets store in the freezer about 6-12 months.

More Vegetables You Can Easily Freeze

I hope you love how these beets turn out – if you do this, be sure to leave a recipe rating so I (and others) know how you liked it!

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4.79 from 33 votes

How to Roast Beets and Easily Freeze Them For Later

Easy method for how to roast beets and then freeze them to preserve to use for salads, sides, and more.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Yield: 4 freezer containers
Author: Jami Boys
Click for Cook Mode

Ingredients

  • 8 medium to large beets*
  • ¼ cup water

Instructions

  • To Roast: Wash the beets thoroughly and trim the roots and greens off, leaving about an inch of the tops. For even cooking, cut any large beets in half.
  • Place the beets in a shallow 13×9-inch baking dish and pour in about 1/4 cup of water.
  • Cover well with foil and bake in a 400 degree oven for 45 minutes to an hour, depending on the size of the beets. To check if they’re done, insert a small knife into the thickest parts of the beets. (If there are smaller beets cooking with larger ones, remove the beets as they finish cooking.)
  • Cut the rest of the tops and bottoms off and skin the beets by pulling it off with a small knife.
  • Cut the beets into chunks or slices and serve right away or freeze for later.
  • To freeze for later: Place the beets in a baggie or other freezer container, removing as much air as possible, label and put in the freezer. Use within 6-9 months for best quality, or up to a year.

Notes

*You can use any amount of beets you want – for smaller amounts use a smaller pan, for larger a larger pan or two pans.
To Thaw: Defrost in the fridge or in a bowl of warm water – it doesn’t take much. Then use cold in salads or gently warm as you’d like (similar to refrigerated cooked beets you can buy in the stores).
Note: While you could dry roast the beets by peeling while raw and roasting on a baking sheet like potatoes, that tends to dry them out more and they don’t freeze as well.

Nutrition

Serving: 1beet | Calories: 35kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 64mg | Potassium: 267mg | Fiber: 2g | Sugar: 6g | Vitamin A: 27IU | Vitamin C: 4mg | Calcium: 13mg | Iron: 1mg
Did you make this recipe?Mention @anoregoncottage or tag #anoregoncottage!
no blanch freezing guide form

This article has been updated – it was originally published in June of 2010 and updated in 2022.

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Recipe Rating




4.79 from 33 votes (27 ratings without comment)

157 Comments

  1. Thank you sharing this absolutely brilliant way to cook beets! I love beets but do not like the mess they make when boiling them on the stovetop. Love your blog also. I have enjoyed it for years but I have failed to tell you so. Many thanks! Keep up the great content!5 stars

  2. We have a big garden and can or freeze beets almost every year. This was the first time I roasted/braised beets in the oven and it worked great. Beets are sweeter and I think using almost no water to cook them will help them retain flavor and firmness when frozen. My beets were on the smaller side, but needed to roast 1 hour. Next time I might add just a little more water just to insure the baking dishes don’t run dry.5 stars

    1. I’m glad this worked for you, Cathy – I think you’ll like the results of freezing with this type of cooking!