Whole Grain Oat Apple Butter Bars

Lightly sweetened whole grain apple butter bars are made with whole oats, whole wheat flour, and delicious apple butter, making them a healthy snack. Versatile recipe can use any fruit jam, butter, or sauce to make different variations.

Check out the Simple Cookie Recipes page for more easy recipes.

Whole Grain Apple Butter Bars stack

Easy whole grain apple butter bars are full of good-for-you ingredients but still taste like you’re eating a cookie, which is the best kind of a win-win, isn’t it?

We like these for desserts (especially paired with a scoop of vanilla), snacks with afternoon tea, and even occasionally for Saturday breakfast. Hey, they’re way better than a doughnut!

Healthy Whole Grain Apple Butter Bars

Oat Bar Variations

Of course fruit-in-the-middle crumb bar cookies can be made with any fruit jams or spreads. I’ve made them with strawberry, raspberry, and blackberry jams and even a version with rhubarb butter and they’re equally good.

I also love using up leftover cranberry sauce around the holidays to make a batch of these to add to our goodie bags.

But using homemade thick and spicy apple butter that is sweetened only with maple syrup is really one of my favorite ways to make these. And they’re just about perfection in the fall!

Make Whole Grain Apple Butter Bars

Making whole grain apple butter bars

It’s super easy to just add all the ingredients – except the apple butter – to a mixing bowl and then stir it together until all the butter pieces are incorporated.

Press about half of the crumb mixture onto the bottom of the prepared pan and evenly spread the apple butter (or jam) onto the unbaked crust.

Baked Whole Grain Apple Butter Bars

Sprinkle the remaining crumbs over the top, covering completely and pressing down lightly, before baking and cooling.

Easy Whole Grain Apple Butter Bars

Even though these are typically considered a cookie I think they make a great homemade substitute for all those “fruity” (I use the word loosely here) granola bars sold in the stores because they are made with much better ingredients (like you can pronounce them all…). This is a truly healthy snack right here.

Make-Ahead Tip

You can even wrap them individually and freeze them and if you put them in the kid’s lunches in the morning, they will be thawed by the time lunch rolls around.

Delicious Whole Grain Apple Butter Bars

And you will know every good ingredient in them and feel good about serving them any time.

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Healthy Whole Grain Apple Butter Bars
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5 from 4 votes

Whole Grain Apple Butter Bars

Whole Grain Apple Butter Bars are so easy and so delicious – they’re equally good as a dessert or a perfect healthy snack. Lovely in the fall or any time of the year!
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Yield: 16 bars
Author: Jami Boys
Click for Cook Mode

Ingredients

  • 2 cups rolled oats
  • 1 cup whole wheat pastry flour or white whole wheat flour
  • 3/4 cup brown sugar or coconut sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 3/4 cup butter
  • 1/2 cup finely chopped walnuts or pecans optional
  • cups apple butter*

Instructions

  • Heat oven to 350 degrees. Lightly butter a 8 or 9-inch square pan or line with parchment for easy lifting and cutting.
  • In a large mixing bowl, combine oats, flour, sugar, salt, soda, cinnamon, and nuts, if using. Cut in the butter using a pastry cutter or electric mixer until thoroughly combined.
  • Press half of the mixture (about 2-1/2 cups) into the bottom of the prepared pan. Spread the apple butter evenly over the top and then sprinkle the remaining crumb mixture over the apple butter, pressing down gently.
  • Bake for 30 to 35 minutes until lightly browned.
  • Cool in pan on a wire rack before cutting into 16 bars (or 12 bars for a granola bar size).

Notes

*Variations: Spread the base with another type of fruit butter or jam:
  • blackberry bars
  • pear butter bars
  • strawberry bars
  • cranberry sauce bars
NOTE: Nutrition facts calculated with optional walnuts.

Nutrition

Serving: 1bar | Calories: 249kcal | Carbohydrates: 34g | Protein: 3g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 23mg | Sodium: 137mg | Potassium: 120mg | Fiber: 3g | Sugar: 20g | Vitamin A: 272IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg
Did you make this recipe?Mention @anoregoncottage or tag #anoregoncottage!

Note: This was originally published in 2010 and has been updated with all new photos, formatting and printable recipe for your convenience.

 Other Healthy Recipes to Try:

Healthy No-Bake Fudge Oatmeal Bars

Healthy No-Bake Fudge Oatmeal Bars

Flourless Coconut-Almond Bars with Chocolate Drizzle - An Oregon Cottage

Flourless Coconut-Almond Bars

Whole Wheat Skillet Blackberry Cobbler

Whole Wheat Skillet Blackberry Cobbler (a 10-minute prep recipe)

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Recipe Rating




5 from 4 votes (4 ratings without comment)

9 Comments

    1. If it’s easier to mix – I use a stand mixer which kind of softens butter as you use it. This isn’t like biscuits where you need the butter cold, if that’s what you were asking.

  1. Jenelle- It worked fine in these bars. They were a little more crumbly than when I use brown sugar, but the flavor was about the same. I’d use it again, if I can ever get over the fact that this little bag was $3.99! At that price, I’m not going to be able to use it very often.

  2. I was wondering how you liked the sucanat? I’ve read about it, and though about using it, but have never actually tried it.