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    Home » Blog » Whole Food Recipes » Appetizers & Drinks

    November 19, 2015 | By Jami

    Quick & Easy Roasted Corn Salsa (using frozen corn)

    Jump to Recipe

    Use an easy technique to roast frozen corn and make it into a roasted corn salsa that is as good with chips & vegetables as it is on salads & tacos. Head to the Quick Healthy Recipes page for more ideas!

    Make a quick & delicious roasted corn salsa in just a few minutes using this perfect technique for roasting frozen corn. It's perfect as an appetizer or topping for salads, tacos and more!

    So, I have a small confession. When I think of appetizer dips, I usually picture gooey cheese-filled bowls or some other type of creamy goodness. And there's nothing wrong with that - on occasion. I do like there to be a balance, though, if I'm offering a couple of appetizers and so often it's a jar of homemade salsa. Again, nothing wrong with that, but it just gets sort of routine, you know?

    Which is why when I was planning what type of appetizers I'd share with you this month, I wanted to find something different - and that you could feel good about serving as that 'balance.' And does this recipe for roasted corn salsa deliver: bursting with flavor, full of vegetables, super easy, and, bonus - it uses corn from your freezer so you can make it at any time! I've also found that it works more than only as an appetizer, too, making a great topping for a variety of foods. More on that later - for now, let's get to the easy steps!

    Roasted Corn Salsa ingredients

    Gather your ingredients:

    • a bag of frozen corn (I freeze corn three ways, and used blanched/cooked corn for this recipe)
    • a couple mild peppers like anaheim or ancho (frozen, chopped hot peppers will work, too, the texture will just be a bit different)
    • jalapeno peppers, depending on the level of spiciness you want
    • tomatoes
    • onion
    • garlic
    • lime
    • cilantro or parsley (I'm not a big cilantro fan, so usually choose parsley - the benefit of diy cooking is tailoring to your tastes!)
    • salt & pepper
    Roasted Corn Salsa using frozen corn

    The key to this recipe is the technique for roasting corn from frozen - it's a GREAT way to cook frozen corn in general that a reader turned me on to a few years ago. Not only is it easy, it brings a nice flavor to the corn, kinda like roasting does with most vegetables (check out how roasting revolutionized cabbage for me here).

    Roasted Corn Salsa

    While the corn is roasting, chop and add the remaining ingredients to a large bowl.

    Roasted frozen corn for corn salsa

    After letting the corn cool for about 5 minutes - we don't want to start cooking the fresh ingredients - add it to the bowl of chopped vegetables and mix it all together.

    Roasted Corn Salsa with chips

    Done! In 15-20 minutes you'll have a refreshing, different salsa you can serve with chips, celery, or halved baby sweet peppers. Basically any vegetable that allows for scooping of the salsa works as well as chips if you'd like to emphasize vegetables over chips.

    Roasted Corn Salsa

    This recipe makes a huge batch, which you can halve of course, but our small household had NO problems finishing this in just a couple days.

    We used it on salads, in this wonderful appetizer, in tacos and just as a snack. So yummy, really!

    Roasted Corn Salsa with chips
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    Quick & Easy Roasted Corn Salsa (using frozen corn)

    Use this easy technique to roast corn from frozen and then make it into an amazing appetizer-topping that is equally good with chips & vegetables as it is on salads and tacos.
    Prep Time5 mins
    Cook Time15 mins
    Total Time20 mins
    Course: Appetizers
    Cuisine: American
    Yield: 8 cups
    Author: Jami Boys

    Ingredients

    • 12 to 16 ounces frozen corn kernels
    • 5 tomatoes
    • 1 to 2 mild hot peppers like anaheim or ancho*
    • 1 to 2 jalapeño peppers depending on level of spiciness desired (omit for no spice)
    • 1/2 large onion
    • 1 lime
    • 1/4 cup chopped cilantro or parsley
    • 1 large clove garlic minced
    • 1 teaspoon kosher salt
    • 1/2 teaspoon black pepper

    Instructions

    • Roast Corn: Heat oven to 400 degrees.
    • Line a large baking sheet with silicone or parchment (corn will stick if pan isn't lined). Spread frozen corn on pan and roast 10 minutes.
    • Stir and roast another 5-10 minutes until some of the kernels are starting to brown. Let cool 5 minutes.
    • Make Salsa: While the corn is roasting, prepare vegetables: seed & chop tomatoes and peppers - add to a large bowl (if you want more spice, leave pepper seeds and add to salsa). Chop onion and add to bowl. Juice lime over vegetables and add remaining ingredients.
    • When roasted corn has cooled 5 minutes, add to bowl and stir well.
    • Serve immediately with chips or vegetables that can scoop like bell peppers or celery.
    • Store leftovers in fridge.**

    Notes

    *You can use frozen, chopped peppers that are thawed, but the texture will be a bit different.
    **Serving Ideas: in addition to scooping with chips, use as a side dish or toppings on salads, tacos and even soup!

    Nutrition

    Serving: 1/2 cup | Calories: 65kcal | Carbohydrates: 15g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 297mg | Potassium: 330mg | Fiber: 2g | Sugar: 5g | Vitamin A: 893IU | Vitamin C: 32mg | Calcium: 13mg | Iron: 1mg
    Did you make this recipe?Mention @anoregoncottage or tag #anoregoncottage!

    About Jami

    Since 2009 Jami Boys has been helping readers live a simple homemade life through whole food recipes, doable gardening, and easy DIY projects on An Oregon Cottage. From baking bread, to creating a floor from paper, to growing and preserving food, Jami shares the easiest ways to get things done. She's been featured in Cottages and Bungalows, Old House Journal, and First for Women magazines as well as numerous sites like Good Housekeeping, Huffington Post, and Apartment Therapy.

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    Hi, I'm Jami and I'm so glad you're here! My desire is to help you live a simple homemade life through delicious whole food recipes, easy organic gardening and preserving your harvest.

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