Easy, Soft 100% Whole Wheat Sandwich Bread Tutorial
Step-by-step tutorial to make soft 100% whole wheat sandwich bread with a 15 minute sponge and only 1 rise. With 1000’s of comments and 5-star ratings, this fan-favorite may be the recipe that finally frees you from store-bought bread!
✩ What readers are saying…
“I have stumbled upon your recipe years ago, and it has been my go-to bread recipe ever since. Hands down, the best recipe I’ve ever used. Both for taste and for ease in making!” -Tiffany
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Let’s finally make perfect, whole wheat sandwich bread!
A number of years ago, before there were blogs, I taught myself to make bread. Through those few years of trying to get it right, my family ate many leaden loaves of bread without complaints (for which I’m eternally grateful!) in my quest for an easy, 100% whole wheat loaf that made great sandwiches and toast.
I’ve experimented with many different flours (Barley-Rye-Spelt bread, anyone?) and in the end adapted a great recipe that’s quick and easy and turns out a consistently good loaf.
This is the recipe that allowed me to stop buying our sandwich bread – really.
I don’t want you to have to go through all that, though, so I’m sharing a step-by-step tutorial so that you can start turning out great loaves right away – and free you from store bought sandwich bread forever!
First, though, why bother learning to make your own bread?
- It tastes WONDERFUL.
- You know exactly what’s in it.
- It takes less hands-on time than running to the store (a revelation to me, like most of our other pantry basics!)
- It’s cheap – these two loaves cost about .75 cents each (and I’m probably over-estimating).
- It just makes you feel good.
- It tastes WONDERFUL.
Convinced? Me, too!
I want to encourage you that you, too, can make bread… I promise. Just give it a try and DO NOT be discouraged by any loaves you may turn out that aren’t perfect (they’re still good for toast and breadcrumbs)- it’s all a part of the learning.
Trust me on this – I know. Just keep practicing.
Recipe Ingredient Notes
- Flour: You can use any type of whole wheat flour for this recipe, regular, bread, or white whole wheat. Many have asked what brand of flour I use and it’s typically Bob’s Red Mill.
- Yeast: Since this recipe starts with a sponge, both active dry and instant yeast work.
- Honey: I love the flavor of honey and how it compliments the whole wheat, but if you can’t do honey you can use cane sugar. Some have told me they’ve used maple syrup as well. You can lessen the sweetener if you want, but I’d always keep at least a tablespoon to help feed the yeast.
- Oil: I use an expeller pressed sunflower oil and occasionally avocado oil – both oils are more neutral tasting than olive oil. Some have told me they’ve used melted butter with good results.
- Update on Using Vital Gluten: As of November of 2010, I no longer add the extra gluten listed in my original recipe. My loaves are still fine for our family, but are probably not quite as high as the loaves pictured here. I’ve listed it as optional now in the recipe.
How to Make Soft 100% Whole Wheat Sandwich Bread
1. Make the sponge.
Combine warm water*, yeast, and 2 cups of flour in the bowl of a stand mixer (this can, of course, be mixed in a bowl by hand- I’ve just never done it that way…) and let it sit 15 minutes to create a sponge.
2. Add oil and then add the honey.
Adding the oil first and then the honey causes the sticky honey to just slide right out – no scraping needed. A lovely little trick.
*Note: I use warmest tap water without a problem, but if you’re unsure, you want to use a thermometer and have your water between 105 and 110 degrees – hotter than this will kill the yeast!
PRO TIP: this is the Kitchenaid mixer I use, after burning out my Artisan lift-top with all the whole wheat loaves I was making weekly. It is an investment, but the benefits are worth it to me, since it does the work of mixing and kneading (as well as being used for other baking recipes).
3. Add salt and 4 cups of the flour.
You can also add the vital gluten here, if using. You’ll mix until the dough starts to look like the photo above. Remove the paddle attachment and change to the dough hook to knead (or for those doing it by hand, turn out on floured surface).
4. Knead 6-7 minutes (or 10 minutes by hand).
After kneading, the dough should be cleaning the sides of the bowl, though sticking to the bottom. If it is sticking to the sides during the kneading process, you can add a little flour, a tablespoon at a time.
BIGGEST TIP: Be careful not to add too much flour – the dough should feel tacky to your finger when you touch it, but not slick to it. It’s okay if the dough still sticks to the bottom of the bowl- in fact with whole wheat it usually will (the dough should not roll out of the bowl on its own).
6. Prepare the pans.
Grease two 9 x 5 inch pans* while the dough is kneading. You can use oil, butter, or even line with parchment. I spray with oil and use a small silicone brush (no stray pieces left like from a regular brush) to get into the corners.
7. Turn dough out onto a floured surface and cut in half.
Smoosh the dough down into an even-looking oval shape that you can cut in half with a dough scraper or regular long knife. TIP: On counters that can’t be used for dough, I use a tea towel dusted with a bit of flour- the dough doesn’t stick as much, so you use less flour, plus it’s easy clean-up.
*Update TIP: If your loaves aren’t rising as much, try making the bread in smaller pans. I now use these 8.5×4.5 USA loaf pans which I love because they don’t stick at all!
8. Shape the loaves
- a) Pat each half into a fairly even oval the length of the pan. (I used to stress over trying to shape a loaf – using a rolling pin and making it big, then I realized its not rocket science it only needs to be big enough to roll up a bit and create tension.)
- b) Roll up gently.
- c) Pinch the seam together and then pinch the ends and bring them in toward the seam.
- So that it looks like d) when shaped.
9. Place shaped loaves into pans.
Fit the shaped loaf into your prepared pan and repeat with the other loaf. TIP: Another reason I like using a towel to shape them: I simply take the tea towel, shake it off gently over the sink, and use it to cover the pans. Otherwise, cover with a plastic shower cap or other type of cover.
10. Let the dough rise.
Set the pans in a warm place. Don’t worry too much about this – the counter is fine, even the top of the fridge – just no cold drafts. Timing: Set a timer for 50 minutes, then turn the oven to 350 degrees to preheat for the last 10 minutes of rising time.
TIP: Depending on the warmth of your kitchen, time of year, and freshness of your yeast, you may need more OR less time rising. Go with the 1/2-inch or so above the pan as your guide and not necessarily the exact time I use in my kitchen.
11. Bake
When the loaves have risen 1/2 inch to 1 inch above the pans (1 hour for the loaves pictured above, but check yours sooner), put them in the preheated 350 degree oven for 15 minutes, then turn them around for even cooking and bake another 15 minutes, for 30 minutes total.
Notice one risen loaf is bigger than the other in the photo above right? It really isn’t about perfection around here – the bigger one seems to have a growth on the side, too – it’s a bubble and I just don’t worry about these things!
12. Take the loaves out of the oven.
To make sure they are done you can turn out a loaf and knock on the bottom for a hollow sound, but if your oven is truly at 350 degrees I’ve found they will always be done at 30 minutes. TIP: When you first make the loaves in your oven, I suggest you check the internal temperature with an instant read thermometer – it should be between 200-220 degrees Fahrenheit in the center of the loaf. Then you’ll know how long your oven will take. Let the loaves cool in the pans for 10 minutes and then run a spatula around the edges right away to loosen any sticking parts.
13. Let cool on a rack.
Turn the loaves out onto racks and let cool at least 30 min. to 1 hour before cutting or you’re going to smush the bread down when you try to cut it! I know it’s hard, but have patience, it will be worth it in the end. (Then, if you’re like me, cut off one of the lovely ends, spread it with just a bit of real butter and bite into that soft, crispy wonderfulness…there’s just something about fresh-out-of-the-oven bread!) Cool the loaves completely before slicing, storing or freezing.
PRO TIP: See that completely flat spatula? It’s one of my favorite cooking tools – this spatula is just the BEST. It’s plastic, but sorta sharp for a spatula, so it gets EVERY last bit of dough from a bowl and is better at loosening things out of pans than knives because it’s not sharp enough to actually cut through anything.
Reader Raves
“THE BEST BREAD I HAVE EVER MADE!!!! Omg I absolutely love this recipe!” -Janet D.
“My ride or die sandwich bread! This is the most simple recipe and is so hard to mess up!” -Codie
“This is our go to bread—made it at least a dozen times. Easy. Soft. Delicious. We grind our own whole wheat flours out of wheat berries. Retains nutrients and has more fiber!” -Nani
“I’ve been making this for my family for almost a year, we no longer buy bread at the store!” -Becca
“I recommend your recipe to everyone I know who is looking for a no-fail 100% whole wheat. I’ve been baking and tweaking this recipe for a couple years. Last year, my dad said “this bread is so good, you should enter it in the State Fair.” Not only did I win the Grand Champion in the Washington State Fair in 2024, I won the Washington Wheat Growers Association Award.” -Betsy
I hope you love this whole wheat sandwich bread as much as I do and that it helps you to not have to buy loaves anymore!
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Soft 100% Whole Wheat Sandwich Bread
Equipment
- Two 9×5 inch OR 8.5×4.5 inch loaf pans (highly recommend the smaller loaf pans to get a consistent rise)
Ingredients
Instructions
- Combine water, yeast and 2 cups of the flour in a mixing bowl. Set aside to sponge for 15-20 minutes, until risen and bubbly (warmer weather takes 15 min, cooler temps usually needs 20).
- Add honey, oil, salt, (plus gluten, if using), and 4 cups of flour. Mix until dough starts to clean sides of bowl. Change to dough hook (or turn out to knead by hand), and knead 6 to 7 minutes (10 by hand). Add only a few tablespoons of flour at a time if dough sticks to sides, being careful not to add too much.
- Form into two loaves and place in greased 9×5 pans (or 8.5×4.5 inch pans for a better rise). Allow to rise in a warm place for 50-60 minutes, until 1/2 to 1-inch above pans. TIP: You may need 15-30 minutes longer if your kitchen is cold – or less time if it's warm – but don't let it overproof (rise too much) or the loaf will fall when baked. Preheat oven to 350 degrees ten minutes before rising time is done.
- Bake for 30 minutes, rotating halfway through if needed.
- Immediately remove from pans to cool on a rack. Allow to completely cool before slicing.****
Notes
Nutrition
Soft Whole Wheat Sandwich Bread FAQs
The standard answer is to store bread wrapped in a bag (linen or plastic) at room temperature for 2-3 days and to never refrigerate it because that makes it go stale faster.
However, it will often mold before we eat it, so I do regularly refrigerate our bread! It’s perfectly fine for toast and will soften up with a warming in a toaster oven.
Also, a tip is to separate the loaves into halves if your household doesn’t eat that much bread and freeze the parts you aren’t using for later.
Double wrap each loaf in plastic bags (reused from produce bags work) and freeze until you need them, up to 4 months. You can freeze whole or cut before freezing (I always cut before so the slices are easy to remove). They freeze beautifully and you’ll never have to run to the store for bread again!
This is one of the most-asked questions I’ve gotten over the years. Since I don’t have a machine and the machines all have different capacities, I’m pointing you to this article from King Arthur Flour: How to convert your favorite recipes to a bread machine.
Or try Jerri H’s tips from the comments: “I dove in and experimented with making one loaf of this delicious bread in my bread machine, using the “dough cycle” and baking it in the oven after letting it rise in the bread pan for 75 minutes. I cut all the ingredients in half, and added 1/4 cup of bran flakes to give it a little extra fiber boost. I also used a tablespoon of vital wheat gluten. The bread turned out just as good as ever, however it didn’t seem to rise as high as when I made the full recipe by hand.”
More Easy Bread Recipes
This recipe has been updated – it was originally published in the first year of the website, 2009.
Disclosure: affiliate links in this article will earn commission based on sales, but it doesn’t change your price. Click here to read my full disclaimer and advertising disclosure.
I would love to tru this recipe today but I do not have honey. Could I substitute it for raw organic cane sugar?
Yes!
Best bread I’ve ever made. Having the detailed instructions really helped so I knew the level of stickiness to look for.
I’m so glad that helped, Anne Marie!
When using Active instead of Instant, does the measurement change? Or is the amount the same no matter which yeast is used? Thank you!
I have used both in this recipe, Jen, and they work the same (because of the initial sponge).
I am havin trouble with creatingt the “sponge”. Donit matter the order of water yeast and flour?
It shouldn’t matter, Megan – can you describe the issue? If it’s not bubbling, it may be because your yeast isn’t good or the water is too hot…
Just made this and I even messed up the steps
And it turned out perfect! Thank you for sharing this recipe!
Love hearing this – thanks!
Hi Jami
I tried a ww bread before..My ww dough is very sticky no matter what i do,, I added a lot of flour around a cup and the result was dense not fluffy.
What causes this problem?
Is it the water amount? Is it over kneading? Is it the type of flour?
I want to try this recipe and i am so afraid
If kneading by hands for how long should i knead the dough? And when I should stop kneading?
I understand your caution, but the one thing I can tell you is that becoming a bread baker takes practice. Really – you need to keep practicing because that’s how you get to know what the dough should look like, feel like and learn the best techniques for your kitchen environment.
My recipe does have a sticky dough, though I tried to show you in the photos how sticky it should look. If you added an extra cup of flour that would make a dense loaf for sure. The wetter the dough, the fluffier the end product (to a degree of course), so you’ll want to add as little extra flour as possible. This recipe doesn’t require a lot of kneading – I basically knead to get the dough workable, just a minute or two. If you keep kneading, it will absorb the flour and turn sticky again.
Hope this helps some!
Would this recipe be possible to bake freeform? All of my loaf pans are still at my parents house! Could I just leave them in the loaf shape and bake them on a sheet pan? Is that crazy? I don’t mind if they lose their shape a little bit! I have never made bread without a loaf tin…
I sure think you can, Amanda, though I’ve never tried it. I bake other types of bread without a pan – they’ll just be more of an oval. You really can’t get the height without a pan, but if you’re okay with thinner bread, go for it!
Should be able to use a Dutch oven (I use a ceramic coated DO). Just have to play with the temps.
So the yeast bubbled and foamed, loaves rose in pans but when I baked the loaves they never rose but kind of went flat and dense? I tried the recipe 3 time! Any ideas?
I’m sorry, no. That’s never happened to me and unless I was there with you, it’s hard to know what’s happening. I do know that many, many people have had the same results with this recipe that I have, so it is a good recipe!
it might have risen for too long, or at too-high of a temperature. Over-proofed breads tend to go flat in the oven. Here’s a link about troubleshooting bread: https://www.seriouseats.com/2014/11/troubleshoot-bad-bread-messed-up-loaf.html
Hi Jami,
Thanks for sharing!
I have only one loaf pan, so I half all the ingredients except the oil and honey (my big mistakes), it turned out softer and crumply especially the middle…. Luckily it tastes well!
It might be worth getting another loaf pan for this. 🙂
I made my first one and it was successful. I’m so glad I came across this recipe. Thank you for sharing this. I’ve always been wanted to make home made bread for my husband and little one.
I have a question, though.
I made two batches, and freeze the other loaf. How long should a loaf last? 3 days? I noticed i had one slice left and after 5 days the smell was not so great.
Thank you again and hoping for your response.
I’m so glad you are enjoying this, Joylyn. Homemade bread doesn’t last as long on the counter as store bought. If it needs to last for 5 days, I stick it in the fridge. The other thing I do now since we eat less bread is to slice the loaf and pull out the pieces we’ll need over then next 3 days and freeze the other half.
Thank you so much for posting this recipe. We are urban homesteaders in Michigan and this is the last kind of bread recipe we needed so that we can stop store bought. Are family loves pbj’s and grilled cheeses so from the bottom of my heart thank you so much for this wonderful recipe.
You are so welcome! That’s just how I felt when I figured this out. 🙂
I made this recipe exactly as written twice and both times it completely collapsed as soon as I touched the pan to put it in the oven…..on the second attempt I used the gluten.
Very disappointing .
That happens when dough is over-proofed, Dena – you must have a warm kitchen, or at least a good area for raising dough. Don’t let it rise as long since you know this happens – only let it get to the top of the pan. It should raise more in the oven so you’ll still get a good loaf.
Wow! I followed the directions exactly and this bread turned out wonderful I love it. Thank you so much for the tutorial and sharing. Are used fresh white wheat and ground it in my kitchen. So well worth it thanks again!
I bet it was wonderful with your fresh ground wheat!
Where are the measurements. Why is it so hard to just find the ingredients and recipe. Nothing is clear hear.
I’m sorry that you didn’t find the two arrows (one at the top and one at the bottom) that say “skip to the recipe” and “take me to the recipe” clear, Michael. The first page is the tutorial for people who aren’t as familiar with making yeast bread. Simply click here: https://anoregoncottage.com/whole-wheat-sandwich-bread-101/2
I just made this, and it was my first attempt at making bread. I can’t believe how awesome it turned out!!! I had to do everything by hand but didn’t mind it at all. This will be a weekly thing now. Is it easily convertible to a raisin bread recipe?
Yay! I’m so glad your hand-made version turned out. I’m not a fan of raisin bread, so I haven’t tried it, but I think it would be easy to add the cinnamon swirls and raisins at the shaping phase.
How long does the bread last being frozen?
It depends on how much air is in your bag and if your freezer is auto defrost (which encourages freezer burn). In our manual defrost freezer the bread has lasted 3 months without freezer burn.
Love this recipe! Made it the first time last Saturday. I definitely thought the two loaves would last until this Saturday till I had to make more…nope! Two more loaves rising right now 🙂
Thanks for the recipe
I’m so glad your whole family likes this, Trisha – there’s nothing like homemade bread, is there?
Amazing!!!
I have tried several whole wheat bread recipes.
They all seem lacking.
Heavy, dense, and taste…. well just decent!
But this recipe is great!
The whole family( including 3 kids) loved it.
It didn’t raise as high as your did but it didn’t matter because the taste was Phenomenal. Thanks so much for sharing your recipe.
This is now my go to bread recipe!
So glad to know this, Candace – thanks for sharing!
Hello, I have been using this recipe for a while and I love it but my bread slices are often falling apart. The dough rises well most of the time and I usually freeze the bread. Do you think it’s because I freeze it? Any ideas why it won’t stay together? Thanks!
I haven’t had that problem, Emilie, I’m wondering if you’re using too much flour? Do you spoon the flour into the cup and then level? Or add too much during kneading? If not that, you may be overcooking it. Try using an instant-read thermometer in the center of the bread and remove when it reaches 195-205 degrees. You only need to do this once to see how long your oven needs to bake it.
Sure hope one of these helps!
I bought Fleischmann’s Active Dry Yeast Original. On the back it gives directions to do before using in a recipe. Do I egnore them and put the yeast straight into your recipe.
Ignore
I’ve always made the recipe using these measurements, Wanda, so that’s what I’d do.