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    Home » Whole Food Recipes » Easy Menu Planning

    April 29, 2022 | By Jami

    May Dinner Menu Ideas

    Use the seasonal May Dinner Menu Ideas listed below as inspiration and a starting point for your own family menus - simple, whole foods everyone enjoys.

    Not sure why to menu plan? Check out all the great reasons here!

    May Dinner Menus-crabapple blossoms

    Sweet May. The promise of warmer weather, the start of grilling season (at least up north where we are...), and hopefully fresh garden lettuce is coming on strong.

    There are quite a few fresh seasonal choices for May including asparagus, spinach, and green onions (find more seasonal foods for May here).

    This month also finds us working hard to use up last year's food from the freezer so we have room for the new season's preserved food (consider this your reminder to defrost your freezer now, too, to be ready for the new season!).

    May is also a busy time of life for many of us (holidays, end of school, etc.) so you'll find a lot of quick meal ideas this month, too, with planned leftovers in addition to a dessert idea perfect for spring.

    I hope this list of dinner menu ideas helps you in planning your family's meals for May!

    May Dinner Menu Ideas

    tomato seafood stew close in bowl

    Week 1

    Savory Tomato Seafood Stew, green salad, Easy French Baguettes (freeze one loaf after baking for next week)

    Rotisserie-Style Slow Cooker Spiced Whole Chicken, cabbage-carrot slaw with spicy vinaigrette

    Spicy Noodle Salad with Asparagus, grilled chicken thighs with Addictive Tomato Chutney

    Chicken-Bean Haystacks: freezer beans cooked with chili-powdered seasoned tomato sauce over tortilla chips topped with: shredded leftover chicken, shredded lettuce & cheese, chopped onions, salsa and guacamole and/or sour cream

    Slow Cooker Sweet Chili Chicken & Vegetables served over noodles or rice

    piece of asparagus quiche

    Week 2

    Spring Asparagus Quiche, Broccoli Slaw with Cranberries & Feta (or cabbage slaw)

    Quick Parmesan-Herb Crusted Baked Fish, Easy French Baguettes (made the week before & frozen) green salad with balsamic vinaigrette

    Grilled sausages, grilled asparagus, onions & sweet peppers, leftover French bread

    Chicken-Lime Lettuce Wraps, rice, Asian Slaw

    Potato & Caramelized Onion Frittata, Roasted Beet Salad with Goat Cheese

    cajun beef and potatoes above

    Week 3

    Cajun Beef on Crispy Spiced Potatoes, Caesar Slaw

    Soft Tacos with homemade salsa & 10 Minute Baked Chips

    Lemon-Garlic Roasted Chicken & Vegetables, Orange-Almond Salad

    Individual Chicken-Tomato Shepherd's Pies (made with leftover roasted chicken), Three Pea Salad with Feta & Walnuts (use just one or two peas if that's all you have!)

    Sauteed pork chops with Spicy Rhubarb Chutney, Simple Corn, Pepper and Onion Saute, green salad

    Mediterranean Scramble above

    Week 4

    Mediterranean Scramble with Spinach & Bacon, green salad, toasted Easy Artisan Bread

    Creamy Pesto Pasta, Quick Corn & Bean Chopped Salad

    Homemade Tomato Soup, Black Bean Quesadillas

    Easy Chicken-Spinach Calzone, green salad with creamy feta or best ranch dressing

    Greek Style Shrimp and Orzo, spinach salad (with leftover dressing from above)

    May Dessert Idea

    Lemon Glazed cupcakes on rack

    Light, tart and sweet Glazed Lemon Cupcakes make a perfect spring dessert.

    What about Saturdays & Sundays?

    Our family’s menu always has a couple of standards for the weekends - it's one of the ways I make menu planning easier!

    Saturdays alternate between burgers on homemade buns (or pigs-in-blankets) & fries and homemade pizza.

    Sundays are mostly on-your-own leftovers (if nothing is available, a quick pasta is made using our frozen roasted tomato sauce or pesto).

    For more ideas on easy menu planning, check out these articles:

    • Menu Planning 101 (5 Steps to Easy Meal Planning)
    • Seasonal cooking through the year
    • Monthly dinner menus
    Pin this arrow
    May Dinner Menu Ideas

    I hope you enjoy and are able to use some of these favorite family meals of ours. You can follow me on Pinterest for even more simple, seasonal and from scratch dinner ideas!

    About Jami

    Since 2009 Jami Boys has been helping readers live a simple homemade life through whole food recipes, doable gardening, and easy DIY projects on An Oregon Cottage. From baking bread, to creating a floor from paper, to growing and preserving food, Jami shares the easiest ways to get things done. She's been featured in Cottages and Bungalows, Old House Journal, and First for Women magazines as well as numerous sites like Good Housekeeping, Huffington Post, and Apartment Therapy.

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    1. Michele Laughlin says

      May 09, 2014 at 6:02 pm

      Hi Jami,
      Just want you to know that I made the seafood stew tonight for dinner...it was FANTASTIC! I'm trying to use up my pantry from last season's garden, too. I made a couple of adjustments- I made a homemade arrabbiata sauce with 1 quart of canned tomatoes, 5 cloves of chopped garlic, 2 teaspoons of red chili flakes and 1 tsp. of salt. I cooked it down until it was as thick as tomato sauce and added it to another quart of canned tomatoes. I also added 1 small can of green chilis, and 1/2 red and 1/2 green bell peppers. I followed the rest of your recipe except for the seafood- I used 1 bag of small shrimp and 1/2 lb of small scallops...my husband does not care for fish...and it was absolutely delectable! Thank you for such a great inspiration for a Friday dinner! This is a keeper! I'm going to try and tackle the baguettes next week- this week we cheated with Texas Toast we had leftover from hot browns on Saturday for the Kentucky Derby. 🙂 I also want you to know that you inspired me to make a blackboard paint canvas menu so we can keep track of our weekly dinners- it has helped so much with meal planning and keeping down the grocery costs!! Thanks! Michele

      Reply
      • Jami says

        May 10, 2014 at 8:42 pm

        Wow, that does sound fantastic, Michele - I'm so glad you were inspired by the recipe AND the menu idea. 🙂

        Reply
    2. Leslie says

      May 01, 2014 at 4:31 pm

      Oh, Jami your recipes always sound good and look delicious in your pictures. The seafood stew sounds like one I need to try very soon. Thanks so much for sharing your creations here.

      Reply
      • Jami says

        May 03, 2014 at 6:25 pm

        Thank you so much, Leslie! I'm so glad you've found something you want to make. 🙂

        Reply

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